Health Topics

Some supplements can play an important role in health. For example, calcium and vitamin D are important for keeping bones strong. Pregnant women can take the vitamin folic acid to prevent certain birth defects in their babies.

Remember To Take Your Supplements as Safely as Possible

Tell your health care provider about any dietary supplements you use
Do not take a bigger dose than the label recommends
Check with your health care provider about the supplements you take if you are going to have any type of surgery
Read trustworthy information about the supplement

For Men

Did you know that all the old-time body-builders like Jack LaLanne, Vic Tanny and others ate LOTS of meat, eggs, cream and other foods that are so maligned today? Much of it was consumed raw!

As long as the animals that produce meat, poultry and dairy products are raised without hormones, antibiotics and chemicals, they support your male potency!

Dark green vegetables: Romaine, butterhead, green and red leaf lettuce, parsley, cilantro, arrugula, mustard greens, broccoli, etc.

Fresh raw Nuts and Seeds: Walnuts, almonds, pumpkin seeds, cashews, sesame, pignolias.

Low-Glycemic Fruits: Apples, kiwi, blueberries, blackberries, strawberries, raspberries, lemons, grapefruit.

Home Remedies – Something To Keep In Mind

Not all treatments are suitable for everyone. People who may not be able take antifungal tablets include:

Women who are pregnant or breast-feeding.
People with certain liver diseases.
People at risk of heart failure.
People with long-standing lung disease.
Elderly people.
People taking other medication which may interact with antifungal tablets.

General AdviceĀ 

Keep the affected area clean and dry.

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